Supporting You And Your Bones
Integrated Musculoskeletal Care – IMC is a musculoskeletal healthcare delivery company. IMC specializes in the assessment and treatment of spine, joint, muscle, and nerve conditions. IMC uses evidence-based physical therapy in-person, virtually, or through self-care to address painful conditions. Most conditions resolve within 4-6 sessions. Bones do more than just provide structure. They protect vital…
Read MorePreventing Wrist, Ankle, and Elbow Pain
May brings a new entry into IMC’s bi-monthly webinar series. This month’s topic was wrist, ankle, elbow, and other joint pain. Couldn’t make it live? Watch the recording below! What is Integrated Musculoskeletal Care (IMC)? IMC stands for Integrated Musculoskeletal Care. It is a musculoskeletal healthcare delivery company that provides care for various issues, including…
Read MoreAvoid Surgery and Reverse Joint Stiffness
Our co-founder, Chad Gray, was recently a special guest on Preston Scott’s Morning Show; during which he got the opportunity to discuss avoiding surgery and reversing joint stiffness. Listen to the full episode What is JointStrong and what is its mission? JointStrong by IMC is dedicated to reducing the incidence, prevalence, and cost burden of…
Read MoreHop Into Better Movement This Spring
Spring is here, and with it comes the perfect reminder to get outside, stretch our legs, and embrace movement. But did you know one of nature’s most agile animals – the humble rabbit – has a lot in common with us when it comes to musculoskeletal health? At IMC, we believe in moving with purpose.…
Read MoreHow to Add Movement To Your Life
Integrated Musculoskeletal Care – IMC is a musculoskeletal healthcare delivery company. IMC specializes in the assessment and treatment of spine, joint, muscle, and nerve conditions. IMC uses evidence-based physical therapy in-person, virtually, or through self-care to address painful conditions. Most conditions resolve within 4-6 sessions. This April, we’re celebrating Move More Month by highlighting why…
Read MoreHow to Support Healthy Aging by Moving With Purpose
As we age, movement becomes more than just exercise – it becomes a necessity for maintaining independence, reducing chronic disease risk, and ensuring a high quality of life. Joint health, in particular, plays a crucial role in our ability to stay active and pain-free. This is why JointStrong Function was created. To provide a structured,…
Read MorePreventing and Treating Shoulder Pain
Shoulder pain is a common complaint we see at IMC, often affecting daily life, sleep, and performance. But what many people don’t realize is that shoulder pain can be complex—sometimes the issue isn’t even in the shoulder itself. This March, IMC discussed shoulder pain in our free, bi-monthly webinar series. Let’s break down the key…
Read MoreDebunking 10 Physical Therapy Telehealth Myths
Telehealth has grown significantly in popularity but there are still several misconceptions around it. At IMC, we promise to deliver the same quality of care you would expect from an in-person physical therapy session during your telehealth/virtual care session. What is telehealth? Telehealth, also known as virtual care, is done from wherever you have internet…
Read MorePreventing and Treating Neck Pain
In January, IMC hosted our first free webinar of 2025 discussing how to prevent and treat neck pain. Miss the webinar? Watch the recording or continue reading for a summary. How does the neck work? The neck consists of two vertebrae sandwiching a disc, containing a nucleus that functions like ball bearings. When these pieces…
Read MoreHow to Treat and Prevent Repetitive Strain Injuries
Integrated Musculoskeletal Care – IMC is a musculoskeletal healthcare delivery company. IMC specializes in the assessment and treatment of spine, joint, muscle, and nerve conditions. IMC uses evidence-based physical therapy in-person, virtually, or through self-care to address painful conditions. Most conditions resolve within 4-6 sessions. Repetitive strain injuries (RSI) are one of the most common…
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